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How to Become a Mindful Traveler

How to Become a Mindful Traveler

Our everyday lives can be full of stress and at times  frustration. For example, your morning commute can be tedious, and you might feel angry when someone pulls out in front of you or cuts you off. Then, you get to work and deal with a demanding boss or difficult coworkers. Once your workday ends, […]

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Discovering the Blue Zones – Staying Adventurous Ep 74

Discovering the Blue Zones – Staying Adventurous Ep 74

Episode 74 seems like a high number, but it is not when discussing age in Blue Zones, places where people normally can live into their 90s while many reach 100. What are the secrets of the “Blue Zones?” Much research has been done, through books, articles, and even a netflix documentary to understand what makes […]

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Why You Should Challenge Yourself to Climb a Mountain

Why You Should Challenge Yourself to Climb a Mountain

At the top of a lot of people’s bucket lists is climbing a mountain. This is especially true for the more adventurous but even the un-adventurous often wish to try something new that forces them to step outside their comfort zone and gives them something fascinating to talk about at dinner parties. If you are […]

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The Top 10 Magical Mexican Adventures Thanks to 10 Years of ATMEX

The Top 10 Magical Mexican Adventures Thanks to 10 Years of ATMEX

For the last ten years I’ve been blessed with the opportunity to attend many of the ATMEX (Adventure Travel Mexico) conferences as hosted media. Through all those years and all those adventures my love for Mexico has  continued to flourish  Now for the 10th year, Guanajuato will play host and I can’t wait to experience […]

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9 Things I’ll Continue in the  Post Pandemic World

9 Things I’ll Continue in the Post Pandemic World

This week in March marks two years since most of us Americans were told fifteen days to flatten the curve. And now Covid finally seems to be behind most of us now with many restrictions lifted both locally and globally. Fortunately, I call Florida home so it’s been behind many of us Floridians for a […]

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Order Gifts from the Road, Discovering Mindset Moments

Order Gifts from the Road, Discovering Mindset Moments

Hello published author. Yes, I published my first book and it feels great. Gifts from the Road, Discovering Mindset Moments is now available on paperback and as an e-book. ORDER A COPY  So, order a copy and come along with me and travel the world to experience 13 travel takeaways through staying adventurous mindset moments. […]

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3 Ways Travel Can Unlock Your True Potential

3 Ways Travel Can Unlock Your True Potential

Oh, how wistful we are for the freedom of travel. This treasured experience that has been out of our reach for many of us for so long it seems a mere distant memory now.  But hope is on its way and  it may not be off the table for too much longer. And although no […]

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It’s Not Just Stay Home, Stay Healthy and Stay Safe – It’s Stay Adventurous too

It’s Not Just Stay Home, Stay Healthy and Stay Safe – It’s Stay Adventurous too

Using “stay this” or “#staythat” has been my trademark for years. I haven’t only used it with adventurous, or even luxurious, but as a hashtag for my emotions, for the many destinations I’ve been fortunate to visit,  and to describe lessons (to be) learned on my life journey.  Now in our current world, people, corporations […]

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